2024-2025 Undergraduate/Graduate Catalog

PE 144 College Wellness

Emphasis of this course is to promote all aspects of wellness as a vital sign of health while integrating students into the life and culture of Central Connecticut State University.  This course accentuates a university commitment to wellness. Students will understand the benefits of leading a healthy lifestyle, as well as realizing the direct correlation between positive lifestyle habits and overall well-being. 

*Required of all students entering with fewer than 15 credits and required to be taken in a students' first year.





General Education

  • Skill Area IV


  • Fall and Spring
  • Summer